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Food database and calorie counter Source: Generic

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 231
Calories 805
 
% Daily Values*
Total Fat 25.68g 40%
  Saturated Fat 8.998g 45%
  Polyunsaturated Fat 3.984g  
  Monounsaturated Fat 10.751g  
Cholesterol 95mg 32%
Sodium 1364mg 57%
Potassium 771mg  
Total Carbohydrate 101.15g 34%
  Dietary Fiber 7.4g 30%
  Sugars 6.28g  
Protein 40.62g  
 
Vitamin A 0% Vitamin C 27%
Calcium 21% Iron 40%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with or without beans; with noodles
40%
of RDI*
(805 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
Carbohydrates, 101.15g (51%) Fat, 25.68g (29%) Protein, 40.62g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
805
Fat
25.68g
Carbs
101.15g
Protein
40.62g
There are 805 calories in 1 Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich.
Calorie breakdown: 29% fat, 51% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 53
100 g 186
1 sandwich 805

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

Related Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info

See Also:

Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
Rice (Sake) Beverage
Poultry Salad Sandwich Spread
Rice Bran Vegetable Oil
  view more results

Contains these Ingredients:

15 g Lettuce, raw
21 g Black, brown, or Bayo beans, dry, cooked, fat not added in cooking
21 g Guacamole, NFS
111 g Tortilla, flour (wheat)
115 g White rice (long-grain, with salt, enriched, cooked)
83 g Chicken meat (broilers or fryers, roasted)
20 g Mangos
8 g Red cabbage
8 g Mushrooms
10 g Spinach
21 g Cream cheese
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Recently Eaten By:

SlimMelow
on 17 April 2014
Chrisjea
on 08 April 2014
Mel 160
on 29 March 2014
Dustin T
on 13 March 2014

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