Food database and calorie counter Source: Generic

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 231
Calories 805
% Daily Values*
Total Fat 25.68g 40%
  Saturated Fat 8.998g 45%
  Polyunsaturated Fat 3.984g  
  Monounsaturated Fat 10.751g  
Cholesterol 95mg 32%
Sodium 1364mg 57%
Potassium 771mg  
Total Carbohydrate 101.15g 34%
  Dietary Fiber 7.4g 30%
  Sugars 6.28g  
Protein 40.62g  
Vitamin A 32% Vitamin C 27%
Calcium 21% Iron 40%
Includes: with or without beans; with noodles
of RDI*
(805 calories)
40% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (29%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 805 calories in 1 Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich.
Calorie breakdown: 29% fat, 51% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 53
100 g 186
1 sandwich 805

Related Types of Sandwiches:

Cheese Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

Related Types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Flour Tortilla
Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
  view more wraps nutritional info

See Also:

Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
Rice (Sake) Beverage
Poultry Salad Sandwich Spread
Rice Bran Vegetable Oil
  view more results

Contains these Ingredients:

15 g Lettuce, raw
111 g Tortilla, flour (wheat)
21 g Black, brown, or Bayo beans, dry, cooked, fat not added in cooking
21 g Guacamole, NFS
115 g White rice (long-grain, with salt, enriched, cooked)
83 g Chicken meat (broilers or fryers, roasted)
20 g Mangos
10 g Spinach
8 g Mushrooms
8 g Red cabbage
21 g Cream cheese
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