Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 99
Calories 249
 
% Daily Values*
Total Fat 10.99g 17%
  Saturated Fat 4.955g 25%
  Polyunsaturated Fat 1.462g  
  Monounsaturated Fat 3.806g  
Cholesterol 23mg 8%
Sodium 767mg 32%
Potassium 596mg  
Total Carbohydrate 30.54g 10%
  Dietary Fiber 2g 8%
  Sugars 4.34g  
Protein 7.79g  
 
Vitamin A 0% Vitamin C 28%
Calcium 17% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to peel eaten; Ore Ida Cheddar Cheese Twice Baked Potatoes
12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (39%)
 
Protein (13%)
Carbohydrates, 30.54g (48%) Fat, 10.99g (39%) Protein, 7.79g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
249
Fat
10.99g
Carbs
30.54g
Protein
7.79g
There are 249 calories in 1 medium Baked Potato Stuffed with Cheese (Peel Not Eaten).
Calorie breakdown: 39% fat, 48% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 151
1 small 199
1/2 potato, frozen 211
1 medium 249
1 cup 287
1 large 432

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potato (Flesh and Skin, Without Salt, Baked)
  view more results

Contains these Ingredients:

131 g Potatoes (flesh, without salt, baked)
28 g American cheese (without di sodium phosphate, pasteurized)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

progowski27
on 18 September 2014
pliebsack
on 31 August 2014
Lisa Rubi
on 20 August 2014
EnhleKie
on 23 August 2014

Recently Eaten With:

FatSecret members have recently eaten Baked Potato Stuffed with Cheese (Peel Not Eaten) with these foods:
Green Giant Corn on the Cob Nibblers
Ketchup
Hamburger with 1/4 Lb Meat on Bun
Absolut Vodka
Mixed Salad Greens


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.