Food database and calorie counter Source: Generic

Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten)

Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 93
Calories 294
 
% Daily Values*
Total Fat 10.3g 16%
  Saturated Fat 3.273g 16%
  Polyunsaturated Fat 2.343g  
  Monounsaturated Fat 3.699g  
Cholesterol 17mg 6%
Sodium 710mg 30%
Potassium 1059mg  
Total Carbohydrate 40.56g 14%
  Dietary Fiber 4.1g 16%
  Sugars 2.67g  
Protein 10.86g  
 
Vitamin A 0% Vitamin C 28%
Calcium 5% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(294 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (31%)
 
Protein (15%)
Carbohydrates, 40.56g (54%) Fat, 10.3g (31%) Protein, 10.86g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
294
Fat
10.3g
Carbs
40.56g
Protein
10.86g
There are 294 calories in 1 medium Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten).
Calorie breakdown: 31% fat, 54% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 121
1 small 235
1 medium 294
1 large 507

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potato (Flesh and Skin, Without Salt, Baked)
  view more results

Contains these Ingredients:

64 g Beef stroganoff
173 g Potato (flesh and skin, without salt, baked)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

nechap
on 23 February 2014
lynnmo24
on 21 February 2014
Nyds09
on 18 February 2014
clearjewel
on 08 February 2014

Recently Eaten With:

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