| Food database and calorie counter |
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Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
7.72g
10%
Saturated Fat
2.555g
13%
Trans Fat
-
Polyunsaturated Fat
1.688g
Monounsaturated Fat
3.032g
Cholesterol
8mg
3%
Sodium
516mg
22%
Total Carbohydrate
32.36g
12%
Dietary Fiber
3.1g
11%
Sugars
3.4g
Protein
5.63g
Vitamin D
-
Calcium
85mg
7%
Iron
0.8mg
4%
Potassium
648mg
14%
Vitamin A
97mcg
11%
Vitamin C
40.4mg
45%
Note:
Includes: NS as to peel eaten; Weight Watchers Broccoli and Cheese Baked Potato
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (31%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
215
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Fat
7.72g
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Carbs
32.36g
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Protein
5.63g
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| There are 215 calories in 1 medium Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten). |
| Calorie breakdown: 31% fat, 58% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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