Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 fast food order
 
Amount Per Serving
Calories from Fat 205
Calories 427
 
% Daily Values*
Total Fat 22.82g 35%
  Saturated Fat 5.406g 27%
  Polyunsaturated Fat 3.96g  
  Monounsaturated Fat 13.196g  
Cholesterol 0mg 0%
Sodium 259mg 11%
Potassium 741mg  
Total Carbohydrate 50.29g 17%
  Dietary Fiber 4.7g 19%
  Sugars 0.91g  
Protein 5.04g  
 
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: french fries, from frozen, NS as to deep fried or oven baked; fast food orders
21%
of RDI*
(427 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
Carbohydrates, 50.29g (47%) Fat, 22.82g (48%) Protein, 5.04g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
427
Fat
22.82g
Carbs
50.29g
Protein
5.04g
There are 427 calories in 1 fast food order of Deep Fried Potato French Fries (from Frozen).
Calorie breakdown: 48% fat, 47% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 41
1 10 shoestrings serving 61
1 10 strip portion (1" to 2") 112
1 10 straight cuts serving 134
1 10 strip serving, NFS 160
1 10 strip portion (2" to 3-1/2") 160
1 10 crinkle cuts serving 169
1 cup 182
1 10 strip portion (3-1/2" to 4") 249
1 cup curly fries 258
1 10 spirals, twists, curly fries serving 258
1 10 waffle fries serving 262
1 small fast food order 271
1 10 wedges serving 281
1 10 steak cut/dinner fries serving 281
100 g 319
1 fast food order 427
1 medium fast food order 427
1 large fast food order 539
1 "super" fast food order 622

Related Types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Chips

See Also:

French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Fried, Extruded, Frozen)
French Fried Potatoes (Fried, Extruded, Without Salt, Frozen, Oven-Heated)
French Fried Potatoes (Steak Fries, Salt Added, Frozen)
French Fried Potatoes (Steak Fries, Salt Added, Frozen, Oven-Heated)
  view more results

Contains these Ingredients:

3 g Potato,French Fried,In Bf Tallow
131 g French fries (in vegetable oil)
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Recently Eaten By:

GogglesPaesano
on 20 December 2014
PJHaveron
on 19 December 2014
Skepticgal
on 20 December 2014
Sjlevine
on 19 December 2014

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