| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
10.02g
13%
Saturated Fat
3.638g
18%
Trans Fat
-
Polyunsaturated Fat
1.165g
Monounsaturated Fat
4.73g
Cholesterol
30mg
10%
Sodium
588mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.62g
Vitamin D
-
Calcium
10mg
1%
Iron
0.28mg
2%
Potassium
41mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: snack type
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
174
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Fat
10.02g
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Carbs
0g
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Protein
19.62g
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| There are 174 calories in 1 cup of Deep-Fried Pork Rinds. |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Common Serving Sizes:
Related Types of Pork:
Related Types of Snacks:
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