Food database and calorie counter |
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2 1/2 10 strip portions (1" to 2")
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Nutrition Facts
Serving Size |
2 1/2 10 strip portions (1" to 2") |
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
14.9g
19%
Saturated Fat
3.53g
18%
Trans Fat
-
Polyunsaturated Fat
2.586g
Monounsaturated Fat
8.617g
Cholesterol
0mg
0%
Sodium
169mg
7%
Total Carbohydrate
32.84g
12%
Dietary Fiber
3.1g
11%
Sugars
0.6g
Protein
3.29g
Vitamin D
-
Calcium
11mg
1%
Iron
1.2mg
7%
Potassium
484mg
10%
Vitamin A
0mcg
0%
Vitamin C
2.4mg
3%
Note:
Includes: french fries, from frozen, NS as to deep fried or oven baked; fast food orders
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (48%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
279
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Fat
14.9g
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Carbs
32.84g
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Protein
3.29g
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There are 279 calories in 2 1/2 10 strip portions (1" to 2") of Deep Fried Potato French Fries (from Frozen). |
Calorie breakdown: 48% fat, 47% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of French Fries:
Related Types of Potatoes:
See Also:
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