Food database and calorie counter |
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2 10 strip portions (1" to 2")
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Nutrition Facts
Serving Size |
2 10 strip portions (1" to 2") |
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
11.92g
15%
Saturated Fat
2.824g
14%
Trans Fat
-
Polyunsaturated Fat
2.068g
Monounsaturated Fat
6.894g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
26.27g
10%
Dietary Fiber
2.4g
9%
Sugars
0.48g
Protein
2.63g
Vitamin D
-
Calcium
9mg
1%
Iron
0.96mg
5%
Potassium
387mg
8%
Vitamin A
0mcg
0%
Vitamin C
2mg
2%
Note:
Includes: french fries, from frozen, NS as to deep fried or oven baked; fast food orders
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (48%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
223
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Fat
11.92g
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Carbs
26.27g
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Protein
2.63g
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There are 223 calories in 2 10 strip portions (1" to 2") of Deep Fried Potato French Fries (from Frozen). |
Calorie breakdown: 48% fat, 47% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of French Fries:
Related Types of Potatoes:
See Also:
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