Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
861mg
37%
Total Carbohydrate
64.17g
23%
Dietary Fiber
4.5g
16%
Sugars
5.07g
Protein
5.85g
Vitamin D
-
Calcium
15mg
1%
Iron
1.05mg
6%
Potassium
1164mg
25%
Vitamin A
0mcg
0%
Vitamin C
38.1mg
42%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(276 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
276
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Fat
0.3g
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Carbs
64.17g
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Protein
5.85g
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There are 276 calories in 300 grams of Baked Potato (Peel Not Eaten). |
Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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