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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 1
Calories 117
 
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.033g 0%
  Polyunsaturated Fat 0.055g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 364mg 15%
Potassium 493mg  
Total Carbohydrate 27.17g 9%
  Dietary Fiber 1.9g 8%
  Sugars 2.15g  
Protein 2.48g  
 
Vitamin A 0% Vitamin C 27%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to peel eaten
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
Carbohydrates, 27.17g (91%) Fat, 0.13g (1%) Protein, 2.48g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
117
Fat
0.13g
Carbs
27.17g
Protein
2.48g
There are 117 calories in 1 cup of Baked Potato (Peel Not Eaten).
Calorie breakdown: 1% fat, 91% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 17
100 g 92
1 small (1-3/4" to 2-1/4" dia, raw) 97
1 cup 117
1 medium (2-1/4" to 3" dia, raw) 121
1 large (3" to 4-1/4" dia, raw) 209

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potato (Flesh and Skin, Without Salt, Baked)
  view more results

Contains these Ingredients:

126 g Potatoes (flesh, without salt, baked)
0.9 g Salt
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Recently Eaten By:

smartlilmouse
on 28 July 2014
jlesuom3
on 27 July 2014
letshope
on 27 July 2014
KateIsKate
on 27 July 2014

Recently Eaten With:

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