Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 200 g
 
Amount Per Serving
Calories from Fat 2
Calories 184
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0.052g 0%
  Polyunsaturated Fat 0.086g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 574mg 24%
Potassium 776mg  
Total Carbohydrate 42.78g 14%
  Dietary Fiber 3g 12%
  Sugars 3.38g  
Protein 3.9g  
 
Vitamin A 0% Vitamin C 42%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to peel eaten
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
Carbohydrates, 42.78g (91%) Fat, 0.2g (1%) Protein, 3.9g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
184
Fat
0.2g
Carbs
42.78g
Protein
3.9g
There are 184 calories in 200 grams of Baked Potato (Peel Not Eaten).
Calorie breakdown: 1% fat, 91% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 17
100 g 92
1 small (1-3/4" to 2-1/4" dia, raw) 97
1 cup 117
1 medium (2-1/4" to 3" dia, raw) 121
1 large (3" to 4-1/4" dia, raw) 209

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potato (Flesh and Skin, Without Salt, Baked)
  view more results

Contains these Ingredients:

199 g Potatoes (flesh, without salt, baked)
1 1/2 g Salt
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Recently Eaten By:

Joshie B
on 21 September 2014
troublestayingfit
on 21 September 2014
tamparick33614
on 20 September 2014
bdailey8
on 19 September 2014

Recently Eaten With:

FatSecret members have recently eaten Baked Potato (Peel Not Eaten) with these foods:
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