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Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
574mg
25%
Total Carbohydrate
42.78g
16%
Dietary Fiber
3g
11%
Sugars
3.38g
Protein
3.9g
Vitamin D
-
Calcium
10mg
1%
Iron
0.7mg
4%
Potassium
776mg
17%
Vitamin A
0mcg
0%
Vitamin C
25.4mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Baked Potato (Peel Not Eaten)
 

Nutrition summary:

Calories
184
Fat
0.2g
Carbs
42.78g
Protein
3.9g
There are 184 calories in 200 grams of Baked Potato (Peel Not Eaten).
Calorie breakdown: 1% fat, 91% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 17
100 g 92
1 small (1-3/4" to 2-1/4" dia, raw) 97
1 cup 117
1 medium (2-1/4" to 3" dia, raw) 121
1 large (3" to 4-1/4" dia, raw) 209

Related Types of Baked Potatoes:

Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

See Also:

Baked Potato Stuffed with Sour Cream (Peel Not Eaten)
Potato (with or Without Peel)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
Potatoes (Flesh, Without Salt, Baked)
  view more results
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