Food database and calorie counter |
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2 large (3" to 4-1/4" dia, raw)
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Nutrition Facts
Serving Size |
2 large (3" to 4-1/4" dia, raw) |
Amount Per Serving
Calories
418
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1303mg
57%
Total Carbohydrate
97.11g
35%
Dietary Fiber
6.8g
24%
Sugars
7.67g
Protein
8.85g
Vitamin D
-
Calcium
23mg
2%
Iron
1.59mg
9%
Potassium
1762mg
37%
Vitamin A
0mcg
0%
Vitamin C
57.7mg
64%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
21%
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of RDI*
(418 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
418
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Fat
0.45g
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Carbs
97.11g
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Protein
8.85g
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There are 418 calories in 2 large Baked Potato (Peel Not Eaten). |
Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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