Food database and calorie counter |
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1 1/2 medium (2-1/4" to 3" dia, raw)
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Nutrition Facts
Serving Size |
1 1/2 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
564mg
25%
Total Carbohydrate
42.03g
15%
Dietary Fiber
2.9g
11%
Sugars
3.32g
Protein
3.83g
Vitamin D
-
Calcium
10mg
1%
Iron
0.69mg
4%
Potassium
762mg
16%
Vitamin A
0mcg
0%
Vitamin C
25mg
28%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(181 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
181
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Fat
0.2g
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Carbs
42.03g
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Protein
3.83g
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There are 181 calories in 1 1/2 medium Baked Potato (Peel Not Eaten). |
Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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