Food database and calorie counter |
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1 1/2 large (3" to 4-1/4" dia, raw)
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Nutrition Facts
Serving Size |
1 1/2 large (3" to 4-1/4" dia, raw) |
Amount Per Serving
Calories
313
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
977mg
42%
Total Carbohydrate
72.83g
26%
Dietary Fiber
5.1g
18%
Sugars
5.75g
Protein
6.64g
Vitamin D
-
Calcium
17mg
1%
Iron
1.19mg
7%
Potassium
1321mg
28%
Vitamin A
0mcg
0%
Vitamin C
43.2mg
48%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(313 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
313
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Fat
0.34g
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Carbs
72.83g
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Protein
6.64g
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There are 313 calories in 1 1/2 large Baked Potato (Peel Not Eaten). |
Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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