Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 turnovers
 
Amount Per Serving
Calories from Fat 211
Calories 476
 
% Daily Values*
Total Fat 23.49g 36%
  Saturated Fat 4.688g 23%
  Polyunsaturated Fat 7.288g  
  Monounsaturated Fat 10.337g  
Cholesterol 0mg 0%
Sodium 432mg 18%
Potassium 117mg  
Total Carbohydrate 62.43g 21%
  Dietary Fiber 2g 8%
  Sugars 25.69g  
Protein 5.1g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(476 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
Carbohydrates, 62.43g (52%) Fat, 23.49g (44%) Protein, 5.1g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
476
Fat
23.49g
Carbs
62.43g
Protein
5.1g
There are 476 calories in 2 Cherry Turnovers or Dumplings.
Calorie breakdown: 44% fat, 52% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
1 turnover 238
100 g 305

Related Types of Dumplings:

Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info

Related Types of Turnover:

Apple Turnover or Dumpling
Berry Turnover or Dumpling
Meat Turnover
Meat and Cheese Turnover
Meat and Vegetable Turnover
Pumpkin Turnover
  view more turnover nutritional info
Other Related Foods
Pastries

See Also:

Acerola (West Indian Cherry)
Red Sour Cherries
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  view more results

Contains these Ingredients:

3 g Cornstarch
38 g White wheat flour (all purpose, bleached, enriched)
69 g Red sour cherries (solids and liquids, water pack, canned)
1 g Margarine (regular, 80% fat with salt, stick)
19 g Household shortening
1 g Salt
9 g Water
17 g Granulated sugar
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Recently Eaten By:

James E Fox
on 12 August 2014
wondercripple
on 11 August 2014
yugguth
on 08 August 2014
ChazC
on 12 July 2014

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