| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
1.084g
5%
Trans Fat
-
Polyunsaturated Fat
1.102g
Monounsaturated Fat
1.675g
Cholesterol
3mg
1%
Sodium
141mg
6%
Total Carbohydrate
5.86g
2%
Dietary Fiber
1g
4%
Sugars
3.06g
Protein
1.79g
Vitamin D
-
Calcium
60mg
5%
Iron
0.21mg
1%
Potassium
143mg
3%
Vitamin A
34mcg
4%
Vitamin C
5.8mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (54%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
66
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Fat
4.06g
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Carbs
5.86g
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Protein
1.79g
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| There are 66 calories in 3 ounces of Creamed Turnips. |
| Calorie breakdown: 54% fat, 35% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Turnips:
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