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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 37
Calories 66
 
% Daily Values*
Total Fat 4.06g 6%
  Saturated Fat 1.084g 5%
  Polyunsaturated Fat 1.102g  
  Monounsaturated Fat 1.675g  
Cholesterol 3mg 1%
Sodium 141mg 6%
Potassium 143mg  
Total Carbohydrate 5.86g 2%
  Dietary Fiber 1g 4%
  Sugars 3.06g  
Protein 1.79g  
 
Vitamin A 0% Vitamin C 10%
Calcium 6% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (54%)
 
Protein (11%)
Carbohydrates, 5.86g (35%) Fat, 4.06g (54%) Protein, 1.79g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
4.06g
Carbs
5.86g
Protein
1.79g
There are 66 calories in 3 ounces of Creamed Turnips.
Calorie breakdown: 54% fat, 35% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 78
1 cup 176

Related Types of Turnips:

Turnips
Cooked Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Pickled Turnip
  view more turnips nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Turnip Greens and Turnips (Frozen)
Whipped Cream (Pressurized)
Turnips (Frozen)
Turnip Greens
Turnip Greens (Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

47 g Turnips (without salt, drained, cooked, boiled)
38 g White sauce (medium)
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Recently Eaten By:

lorif1031
on 17 May 2014
dilpickle
on 11 January 2014
calorietoast
on 09 December 2013
VERMAS
on 19 November 2013

Recently Eaten With:

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