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Food database and calorie counter Source: Generic

Creamed Carrots

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 99
Calories 194
 
% Daily Values*
Total Fat 11.04g 17%
  Saturated Fat 2.95g 15%
  Polyunsaturated Fat 3.046g  
  Monounsaturated Fat 4.505g  
Cholesterol 7mg 2%
Sodium 433mg 18%
Potassium 456mg  
Total Carbohydrate 19.7g 7%
  Dietary Fiber 4.1g 16%
  Sugars 8.8g  
Protein 4.86g  
 
Vitamin A 0% Vitamin C 9%
Calcium 16% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (50%)
 
Protein (10%)
Carbohydrates, 19.7g (40%) Fat, 11.04g (50%) Protein, 4.86g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
194
Fat
11.04g
Carbs
19.7g
Protein
4.86g
There are 194 calories in 1 cup of Creamed Carrots.
Calorie breakdown: 50% fat, 40% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 85
1 cup 194

Related Types of Carrots:

Carrots
Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Carrots (Drained Solids, Canned)
Carrots (Frozen)
Peas and Carrots (Frozen)
Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
  view more results

Contains these Ingredients:

126 g Carrots (without salt, drained, cooked, boiled)
102 g White sauce (medium)
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Recently Eaten By:

teecarr
on 29 May 2014
tyler1413
on 28 May 2014
Petrpol
on 19 March 2014
LISAVEST
on 05 February 2014

Recently Eaten With:

FatSecret members have recently eaten Creamed Carrots with these foods:
Turkey Breast Meat
Ground Turkey (Cooked)
Tomato Soup (Prepared with Water)
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Mixed Salad Greens


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