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1 small

Turnip

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
3.92g
1%
Dietary Fiber
1.1g
4%
Sugars
2.32g
Protein
0.55g
Vitamin D
-
Calcium
18mg
1%
Iron
0.18mg
1%
Potassium
117mg
2%
Vitamin A
0mcg
0%
Vitamin C
12.8mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
0.06g
Carbs
3.92g
Protein
0.55g
There are 17 calories in 1 small Turnip.
Calorie breakdown: 3% fat, 85% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 4
1 oz, raw, yields 6
1 small 17
100 g 28
1 medium 34
1 cup cubed 36
1 large 51

Related Types of Turnips:

Turnips
Cooked Turnip
Pickled Turnip
Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Cooked Turnip (Canned)
  view more turnips nutritional info

Related Types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Mushrooms
Carrots
Onions
  view more vegetables nutritional info

See Also:

You searched for "Turnip". Did you mean:
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip (Fat Added in Cooking)
Allens Turnip Greens Seasoned Southern Style
Dim Sum Turnip Cake
  view more results
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