| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
14.83g
19%
Saturated Fat
2.885g
14%
Trans Fat
0.24g
Polyunsaturated Fat
1.42g
Monounsaturated Fat
9.619g
Cholesterol
19mg
6%
Sodium
508mg
22%
Total Carbohydrate
11.15g
4%
Dietary Fiber
3.5g
12%
Sugars
4.28g
Protein
6.89g
Vitamin D
-
Calcium
59mg
5%
Iron
2.42mg
13%
Potassium
381mg
8%
Vitamin A
32mcg
4%
Vitamin C
29mg
32%
Last updated: 12 May 20 07:35 PM
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (65%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
197
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Fat
14.83g
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Carbs
11.15g
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Protein
6.89g
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| There are 197 calories in 1 cup of Turkish Mixed Vegetables with Meat. |
| Calorie breakdown: 65% fat, 22% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Veal:
Related Types of Mixed Vegetables:
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Frozen)
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Mixed Vegetables (Solids and Liquids, Canned)
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view more mixed vegetables nutritional info |
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