| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 slices (1 oz) |
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
1.298g
6%
Trans Fat
-
Polyunsaturated Fat
1.122g
Monounsaturated Fat
1.618g
Cholesterol
61mg
20%
Sodium
947mg
41%
Total Carbohydrate
1.74g
1%
Dietary Fiber
0.2g
1%
Sugars
1.22g
Protein
14.88g
Vitamin D
-
Calcium
7mg
1%
Iron
1.99mg
11%
Potassium
244mg
5%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(107 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (36%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
107
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Fat
4.12g
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Carbs
1.74g
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Protein
14.88g
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| There are 107 calories in 3 slices of Turkey Ham. |
| Calorie breakdown: 36% fat, 7% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Ham:
Related Types of Turkey:
See Also:
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