Food database and calorie counter

Jennie-O

Lean Turkey Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

510mg

22%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

0mg

Iron

4.00mg

22%

Potassium

90mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 21 09:02 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (43%)

Protein (44%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in 2 oz (56 g) of Jennie-O Lean Turkey Ham.

Calorie breakdown: 43% fat, 13% carbs, 44% protein.

Related Ham from Jennie-O:

Original Extra Lean Turkey Ham

Related Turkey from Jennie-O:

99% Lean Ground Turkey
Turkey Burger 65% Less Fat
Spicy Orange Teriyaki Turkey Breast Tenderloin
Applewood Smoked Turkey Breast Tenderloin
Taco Seasoned Ground Turkey
Turkey Stuffed Peppers
	find more jennie-o turkey products

Other Types of Ham:

Chopped Ham
Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
	view more ham nutritional info

Other Types of Turkey:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat
Ground Turkey
White Turkey (Deli Cut Rotisserie)
	view more turkey nutritional info

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