Food database and calorie counter |
|
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size |
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) |
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
12.08g
15%
Saturated Fat
3.763g
19%
Trans Fat
-
Polyunsaturated Fat
3.345g
Monounsaturated Fat
3.529g
Cholesterol
104mg
35%
Sodium
495mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.27g
Vitamin D
-
Calcium
40mg
3%
Iron
2.83mg
16%
Potassium
345mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
13%
|
of RDI*
(255 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
255
|
|
Fat
12.08g
|
|
Carbs
0g
|
|
Protein
34.27g
|
There are 255 calories in 1 small Roasted Turkey Drumstick. |
Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|