| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) |
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
14.03g
18%
Saturated Fat
4.37g
22%
Trans Fat
-
Polyunsaturated Fat
3.884g
Monounsaturated Fat
4.098g
Cholesterol
121mg
40%
Sodium
575mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.8g
Vitamin D
-
Calcium
46mg
4%
Iron
3.28mg
18%
Potassium
400mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(297 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
297
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Fat
14.03g
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Carbs
0g
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Protein
39.8g
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| There are 297 calories in 1 small Turkey Drumstick. |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Common Serving Sizes:
Related Types of Turkey:
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