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Food database and calorie counter Source: Generic

Turkey Drumstick (Skin Not Eaten)

Nutrition Facts
Serving Size 1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)
 
Amount Per Serving
Calories from Fat 85
Calories 244
 
% Daily Values*
Total Fat 9.45g 15%
  Saturated Fat 3.168g 16%
  Polyunsaturated Fat 2.827g  
  Monounsaturated Fat 2.147g  
Cholesterol 111mg 37%
Sodium 529mg 22%
Potassium 380mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 37.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(244 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
Fat, 9.45g (36%) Protein, 37.4g (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
244
Fat
9.45g
Carbs
0g
Protein
37.4g
There are 244 calories in 1 small Turkey Drumstick (Skin Not Eaten).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 24
1 oz, with bone raw, without skin (yield after cooking, bone removed) 26
1 cubic inch boneless, cooked, skin removed 31
1 oz, with bone cooked (yield after bone and skin removed) 35
1 oz, with bone cooked, without skin (yield after bone removed) 37
100 g 185
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) 244
1 cup cooked, diced 250
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed) 368
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed) 492

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
Turkey Back Meat and Skin
Turkey Back Meat and Skin (Cooked, Roasted)
Turkey Back Meat and Skin (Young Hen)
Turkey Back Meat and Skin (Young Hen, Cooked, Roasted)
  view more results

Contains these Ingredients:

131 g Turkey dark meat (cooked, roasted)
1.1 g Salt
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Recently Eaten By:

JJH FS
on 14 April 2014
sherrib00
on 11 February 2014
zuzulia
on 03 February 2014
agusha007
on 01 February 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Drumstick (Skin Not Eaten) with these foods:
Cooked Summer Squash (from Fresh)
Cream Of Mushroom Soup (Canned, Condensed)
Cooked Broccoli (from Frozen)


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