| Food database and calorie counter |
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1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed) |
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
19.87g
25%
Saturated Fat
6.19g
31%
Trans Fat
-
Polyunsaturated Fat
5.503g
Monounsaturated Fat
5.806g
Cholesterol
171mg
57%
Sodium
814mg
35%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
56.39g
Vitamin D
-
Calcium
65mg
5%
Iron
4.65mg
26%
Potassium
567mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(420 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
420
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Fat
19.87g
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Carbs
0g
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Protein
56.39g
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| There are 420 calories in 1 medium Roasted Turkey Drumstick. |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
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