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Food database and calorie counter Source: Generic

Roasted Turkey Drumstick

Nutrition Facts
Serving Size 1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 109
Calories 255
 
% Daily Values*
Total Fat 12.08g 19%
  Saturated Fat 3.763g 19%
  Polyunsaturated Fat 3.345g  
  Monounsaturated Fat 3.529g  
Cholesterol 104mg 35%
Sodium 495mg 21%
Potassium 345mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 34.27g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
Fat, 12.08g (44%) Protein, 34.27g (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
255
Fat
12.08g
Carbs
0g
Protein
34.27g
There are 255 calories in 1 small Roasted Turkey Drumstick.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 29
1 cubic inch boneless 35
1 oz, with bone (yield after bone removed) 43
100 g 206
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) 255
1 cup diced 278
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed) 420
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) 583

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Giblets and Neck Meat and Skin (Cooked, Roasted)
Turkey Skin (Cooked, Roasted)
Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Light Meat (Cooked, Roasted)
  view more results

Contains these Ingredients:

123 g Turkey leg meat and skin (cooked, roasted)
1 g Salt
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Recently Eaten By:

clstucker
on 27 March 2014
Zayjay
on 24 March 2014
globetrotter
on 19 March 2014
kelly23h
on 10 March 2014

Recently Eaten With:

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