Food database and calorie counter  

4 small (2-1/4" dia)

Tangerine

Nutrition Facts
Serving Size 4 small (2-1/4" dia)
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.168g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
37.35g
14%
Dietary Fiber
5g
18%
Sugars
29.62g
Protein
2.27g
Vitamin D
-
Calcium
104mg
8%
Iron
0.42mg
2%
Potassium
465mg
10%
Vitamin A
95mcg
11%
Vitamin C
74.8mg
83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: mandarin orange, fresh; satsuma; clementine
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Tangerine Tangerine Tangerine
view more photos

Nutrition summary:

Calories
148
Fat
0.87g
Carbs
37.35g
Protein
2.27g
There are 148 calories in 4 small Tangerine.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (2-1/4" dia) 37
1 medium (2-3/8" dia) 45
1 large (2-1/2" dia) 52
100 g 53

Related Types of Mandarin Oranges:

Tangerines (Mandarin Oranges, Juice Pack, Canned)
Clementines
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Mandarin Orange (Canned or Frozen)
Drained Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges)
  view more mandarin oranges nutritional info

Related Types of Fruit:

Bananas
Peaches
Raspberries
Apples
Strawberries
Oranges
  view more fruit nutritional info

See Also:

You searched for "Tangerine". Did you mean:
Trader Joe's Tangerines
Trader Joe's Tangerine Probiotic Sparkling Beverage
Tangerine Juice (Sweetened, Canned)
Snapple Red Tea Mandarin Tangerine
Health Ade Passion Fruit Tangerine Kombucha
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.