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Food database and calorie counter Source: Generic

100 g

Tangerine

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 3
Calories 53
 
% Daily Values*
Total Fat 0.31g 0%
  Saturated Fat 0.039g 0%
  Polyunsaturated Fat 0.065g  
  Monounsaturated Fat 0.06g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 166mg  
Total Carbohydrate 13.34g 4%
  Dietary Fiber 1.8g 7%
  Sugars 10.58g  
Protein 0.81g  
 
Vitamin A 0% Vitamin C 44%
Calcium 4% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: mandarin orange, fresh; satsuma; clementine
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
Carbohydrates, 13.34g (90%) Fat, 0.31g (5%) Protein, 0.81g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
53
Fat
0.31g
Carbs
13.34g
Protein
0.81g
There are 53 calories in 100 grams of Tangerine.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 section 4
1 oz yields 11
1 small (2-1/4" dia) 37
1 clementine 40
1 medium (2-3/8" dia) 45
1 large (2-1/2" dia) 52
100 g 53
1 cup, section 103

Related Types of Mandarin Oranges:

Tangerines (Mandarin Oranges)
Clementines
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Drained Mandarin Orange (Canned or Frozen)
  view more mandarin oranges nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

You searched for "Tangerine". Did you mean:
Tangerine Juice
Tangerine Juice (Sweetened, Canned)
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Grape Tangerine Lemon Juice
Trader Joe's Tangerines
  view more results

Contains these Ingredients:

100 g Tangerines (mandarin oranges)
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Recently Eaten By:

Alessandra Salinas
on 24 July 2014
Faith Greenfield
on 24 July 2014
me too 456
on 24 July 2014
ferrari525
on 23 July 2014

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