| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 tacos or tostadas |
Amount Per Serving
Calories
455
% Daily Values*
Total Fat
18.98g
24%
Saturated Fat
3.641g
18%
Trans Fat
-
Polyunsaturated Fat
6.182g
Monounsaturated Fat
7.181g
Cholesterol
86mg
29%
Sodium
636mg
28%
Total Carbohydrate
38.99g
14%
Dietary Fiber
5.8g
21%
Sugars
3.77g
Protein
33.52g
Vitamin D
-
Calcium
124mg
10%
Iron
3.02mg
17%
Potassium
605mg
13%
Vitamin A
49mcg
5%
Vitamin C
7.5mg
8%
Last updated: 21 Aug 07 07:33 AM
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23%
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of RDI*
(455 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (37%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
455
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Fat
18.98g
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Carbs
38.99g
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Protein
33.52g
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| There are 455 calories in 4 Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. |
| Calorie breakdown: 37% fat, 34% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Tacos:
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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view more tacos nutritional info |
Related Types of Tostadas:
See Also:
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