| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 tacos or tostadas |
Amount Per Serving
Calories
569
% Daily Values*
Total Fat
28.19g
36%
Saturated Fat
9.503g
48%
Trans Fat
-
Polyunsaturated Fat
6.45g
Monounsaturated Fat
9.795g
Cholesterol
114mg
38%
Sodium
809mg
35%
Total Carbohydrate
39.38g
14%
Dietary Fiber
5.7g
20%
Sugars
3.92g
Protein
40.45g
Vitamin D
-
Calcium
325mg
25%
Iron
3.22mg
18%
Potassium
632mg
13%
Vitamin A
123mcg
14%
Vitamin C
7.6mg
8%
Note:
Includes: Taco Bell Chicken Taco
Last updated: 21 Aug 07 07:33 AM
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28%
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of RDI*
(569 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (44%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
569
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Fat
28.19g
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Carbs
39.38g
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Protein
40.45g
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| There are 569 calories in 4 Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. |
| Calorie breakdown: 44% fat, 27% carbs, 28% protein. |
Other Common Serving Sizes:
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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view more tacos nutritional info |
Related Types of Tostadas:
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