| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
3 tacos or tostadas |
Amount Per Serving
Calories
520
% Daily Values*
Total Fat
30.75g
39%
Saturated Fat
11.376g
57%
Trans Fat
-
Polyunsaturated Fat
4.418g
Monounsaturated Fat
12.095g
Cholesterol
87mg
29%
Sodium
682mg
30%
Total Carbohydrate
32.87g
12%
Dietary Fiber
4.7g
17%
Sugars
3.29g
Protein
29.01g
Vitamin D
-
Calcium
284mg
22%
Iron
3.56mg
20%
Potassium
625mg
13%
Vitamin A
90mcg
10%
Vitamin C
6.2mg
7%
Note:
Includes: taco or tostada, NFS; Taco Bell Grande
Last updated: 21 Aug 07 07:33 AM
|
26%
|
of RDI*
(520 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
520
|
|
Fat
30.75g
|
|
Carbs
32.87g
|
|
Protein
29.01g
|
| There are 520 calories in 3 Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. |
| Calorie breakdown: 53% fat, 25% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Tacos:
|
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
|
|
Taco or Tostada with Beef, Cheese and Lettuce
|
|
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
|
|
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
|
|
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
|
| |
view more tacos nutritional info |
Related Types of Tostadas:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
