| Food database and calorie counter |
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3 tacos or tostadas, NS size
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Nutrition Facts
| Serving Size |
3 tacos or tostadas, NS size |
Amount Per Serving
Calories
433
% Daily Values*
Total Fat
20.49g
26%
Saturated Fat
6.74g
34%
Trans Fat
-
Polyunsaturated Fat
5.041g
Monounsaturated Fat
7.341g
Cholesterol
26mg
9%
Sodium
834mg
36%
Total Carbohydrate
49.26g
18%
Dietary Fiber
11.4g
41%
Sugars
3.35g
Protein
15.87g
Vitamin D
-
Calcium
253mg
19%
Iron
3.38mg
19%
Potassium
684mg
15%
Vitamin A
71mcg
8%
Vitamin C
9.8mg
11%
Note:
Includes: Taco Bell Tostada
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(433 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (41%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
433
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Fat
20.49g
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Carbs
49.26g
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Protein
15.87g
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| There are 433 calories in 3 Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa. |
| Calorie breakdown: 41% fat, 44% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Tacos:
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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view more tacos nutritional info |
Related Types of Tostadas:
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