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1/2 cup

Taco Meat

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
11.81g
15%
Saturated Fat
4.756g
24%
Trans Fat
0.745g
Polyunsaturated Fat
0.448g
Monounsaturated Fat
5.129g
Cholesterol
76mg
25%
Sodium
532mg
23%
Total Carbohydrate
0.65g
0%
Dietary Fiber
0.2g
1%
Sugars
0.15g
Protein
23.5g
Vitamin D
-
Calcium
18mg
1%
Iron
2.83mg
16%
Potassium
392mg
8%
Vitamin A
9mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:43 PM
10%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (52%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
209
Fat
11.81g
Carbs
0.65g
Protein
23.5g
There are 209 calories in a 1/2 cup of Taco Meat.
Calorie breakdown: 52% fat, 1% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
1/4 cup 104
100 g 174

Related Types of Ground Beef:

Ground Beef (95% Lean / 5% Fat)
Breaded Ground Beef or Patty
Ground Beef (Cooked)
Extra Lean Ground Beef
Ground Beef (70% Lean / 30% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more ground beef nutritional info

Related Types of Tacos:

Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Hormel Taco Meats - Shredded & Seasoned Beef
Taco Cabana Beef Taco Meat For Salad - Ground Beef
Golden Corral Taco Meat (1/4 Cup)
Chi-Chi's Taco Meat
Burke Cooked Taco Filling with Meat
  view more results
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