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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
8.93g
11%
Saturated Fat
1.805g
9%
Trans Fat
-
Polyunsaturated Fat
2.801g
Monounsaturated Fat
3.904g
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
22.01g
8%
Dietary Fiber
3.1g
11%
Sugars
7.13g
Protein
1.7g
Vitamin D
-
Calcium
34mg
3%
Iron
0.9mg
5%
Potassium
286mg
6%
Vitamin A
978mcg
109%
Vitamin C
15.9mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
8.93g
Carbs
22.01g
Protein
1.7g
There are 172 calories in a 1/2 cup of Fried Sweetpotato.
Calorie breakdown: 46% fat, 50% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 24
1 small 81
1 patty (3" dia, 1/2" thick) 116
1 medium 155
100 g 168
1 large 245
1 cup 344

Related Types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato
  view more sweet potato nutritional info

Related Types of Potatoes:

Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
  view more potatoes nutritional info

See Also:

Sweetpotato
Baked Sweetpotato (Peel Not Eaten)
Sweetpotato Paste
Candied Sweetpotato
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
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