| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
16.96g
22%
Saturated Fat
6.492g
32%
Trans Fat
-
Polyunsaturated Fat
0.464g
Monounsaturated Fat
7.425g
Cholesterol
60mg
20%
Sodium
256mg
11%
Total Carbohydrate
1.49g
1%
Dietary Fiber
0.2g
1%
Sugars
0.46g
Protein
14.76g
Vitamin D
-
Calcium
21mg
2%
Iron
1.82mg
10%
Potassium
264mg
6%
Vitamin A
3mcg
0%
Vitamin C
3.9mg
4%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(222 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (70%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
222
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Fat
16.96g
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Carbs
1.49g
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Protein
14.76g
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| There are 222 calories in a 1/2 cup of Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez). |
| Calorie breakdown: 70% fat, 3% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Stews:
See Also:
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