Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
8.9g
11%
Saturated Fat
3.483g
17%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
3.726g
Cholesterol
49mg
16%
Sodium
223mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.44g
Vitamin D
-
Calcium
10mg
1%
Iron
1.16mg
6%
Potassium
181mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
151
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Fat
8.9g
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Carbs
0g
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Protein
16.44g
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There are 151 calories in 60 grams of Steak. |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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