| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.753g
4%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.8g
Cholesterol
76mg
25%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.09g
Vitamin D
-
Calcium
11mg
1%
Iron
0.78mg
4%
Potassium
335mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 11:58 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
2.5g
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Carbs
0g
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Protein
20.09g
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| There are 109 calories in 100 grams of Spanish Veal Cutlet. |
| Calorie breakdown: 22% fat, 0% carbs, 78% protein. |
Common Serving Sizes:
Related Types of Veal:
Related Types of Beef:
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