Food database and calorie counter |
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Spanish Napolitana Empanadas
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Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
7.61g
10%
Saturated Fat
2.36g
12%
Trans Fat
0.372g
Polyunsaturated Fat
1.49g
Monounsaturated Fat
3.188g
Cholesterol
30mg
10%
Sodium
179mg
8%
Total Carbohydrate
8.42g
3%
Dietary Fiber
0.3g
1%
Sugars
0.17g
Protein
4.42g
Vitamin D
0mcg
0%
Calcium
54mg
4%
Iron
0.33mg
2%
Potassium
38mg
1%
Vitamin A
45mcg
5%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 06:02 AM
6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (57%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
121
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Fat
7.61g
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Carbs
8.42g
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Protein
4.42g
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There are 121 calories in 1 empanada of Spanish Napolitana Empanadas. |
Calorie breakdown: 57% fat, 28% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Empanadas:
See Also:
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