| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
13.67g
18%
Saturated Fat
2.654g
13%
Trans Fat
0.971g
Polyunsaturated Fat
3.781g
Monounsaturated Fat
6.152g
Cholesterol
59mg
20%
Sodium
158mg
7%
Total Carbohydrate
21.06g
8%
Dietary Fiber
0.7g
3%
Sugars
0.22g
Protein
8.72g
Vitamin D
0mcg
0%
Calcium
27mg
2%
Iron
0.68mg
4%
Potassium
94mg
2%
Vitamin A
202mcg
22%
Vitamin C
0mg
0%
Last updated: 12 May 20 12:35 PM
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12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (51%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
244
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Fat
13.67g
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Carbs
21.06g
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Protein
8.72g
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| There are 244 calories in 1 empanada of Spanish Tuna Empanadas. |
| Calorie breakdown: 51% fat, 35% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Empanadas:
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