| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
12.6g
16%
Saturated Fat
3.409g
17%
Trans Fat
1.209g
Polyunsaturated Fat
2.374g
Monounsaturated Fat
5.626g
Cholesterol
66mg
22%
Sodium
261mg
11%
Total Carbohydrate
24.02g
9%
Dietary Fiber
1.1g
4%
Sugars
1.8g
Protein
7.4g
Vitamin D
0mcg
1%
Calcium
76mg
6%
Iron
0.8mg
4%
Potassium
102mg
2%
Vitamin A
108mcg
12%
Vitamin C
0.7mg
1%
Last updated: 12 May 20 09:17 AM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (47%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
240
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Fat
12.6g
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Carbs
24.02g
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Protein
7.4g
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| There are 240 calories in 1 empanada of Spanish Fried Empanadas. |
| Calorie breakdown: 47% fat, 40% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Empanadas:
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