| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
3.88g
5%
Saturated Fat
1.316g
7%
Trans Fat
-
Polyunsaturated Fat
0.486g
Monounsaturated Fat
1.801g
Cholesterol
29mg
10%
Sodium
129mg
6%
Total Carbohydrate
5.24g
2%
Dietary Fiber
0.6g
2%
Sugars
0.16g
Protein
2.97g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
0.51mg
3%
Potassium
57mg
1%
Vitamin A
10mcg
1%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 07:45 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (52%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
3.88g
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Carbs
5.24g
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Protein
2.97g
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| There are 69 calories in 1 ounce Spanish Colombian Bandeja Paisa. |
| Calorie breakdown: 52% fat, 31% carbs, 18% protein. |
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