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Nutrition Facts
Serving Size 178 g
Amount Per Serving
Calories
1004
 
% Daily Values*
Total Fat
87.94g
113%
Saturated Fat
6.74g
34%
Trans Fat
-
Polyunsaturated Fat
21.211g
Monounsaturated Fat
55.84g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
34.28g
12%
Dietary Fiber
20.5g
73%
Sugars
8.34g
Protein
36.92g
Vitamin D
-
Calcium
431mg
33%
Iron
7.47mg
41%
Potassium
1264mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 04:12 AM
50%
of RDI*
(1004 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1004
Fat
87.94g
Carbs
34.28g
Protein
36.92g
There are 1004 calories in 178 grams of Spanish Almond Flour.
Calorie breakdown: 74% fat, 13% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 160
100 g 564
1 cup 677

Related Types of Almonds:

Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Yogurt Covered Almonds
Dry Roasted Almonds (Without Salt Added)
Almonds
Honey Roasted Almonds
  view more almonds nutritional info

Related Types of Flour:

White Flour
White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
  view more flour nutritional info

See Also:

You searched for "Spanish Almond Flour". Did you mean:
Almond Pancakes
Cooked Calabaza (Spanish Pumpkin)
Almond Butter
Almond Bread
Almond Chicken
  view more results
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