Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
508
% Daily Values*
Total Fat
44.46g
57%
Saturated Fat
3.408g
17%
Trans Fat
-
Polyunsaturated Fat
10.724g
Monounsaturated Fat
28.234g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.33g
6%
Dietary Fiber
10.4g
37%
Sugars
4.21g
Protein
18.67g
Vitamin D
-
Calcium
218mg
17%
Iron
3.78mg
21%
Potassium
639mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 04:12 AM
25%
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of RDI*
(508 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
508
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Fat
44.46g
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Carbs
17.33g
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Protein
18.67g
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There are 508 calories in a 3/4 cup of Spanish Almond Flour. |
Calorie breakdown: 74% fat, 13% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Flour:
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