Food database and calorie counter Source: Generic

100 g

Soy Sauce

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 0
Calories 53
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.019g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 5637mg 235%
Potassium 217mg  
Total Carbohydrate 7.61g 3%
  Dietary Fiber 0.8g 3%
  Sugars 1.7g  
Protein 6.28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: shoyu
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (1%)
 
Protein (45%)
Carbohydrates, 7.61g (54%) Fat, 0.04g (1%) Protein, 6.28g (45%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
53
Fat
0.04g
Carbs
7.61g
Protein
6.28g
There are 53 calories in 100 grams of Soy Sauce.
Calorie breakdown: 1% fat, 54% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 individual packet 5
1 tbsp 8
1 oz 15
100 g 53
1 cup 135

Related Types of Soy Sauce:

Soy Sauce (Shoyu) (Low Sodium)
Reduced Sodium Soy Sauce
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
  view more soy sauce nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Olive Oil
  view more sauces nutritional info

See Also:

San-J Soy Sauce Tamari
Eating Right Chunky Bolognese-Style Pasta Sauce with Soy
Pictsweet Stir-fry Japanese Steakhouse Vegetables with Soy Sauce Seasoning
VH Sauces Soya Sauce
VH Sauces Reduced Sodium Soya Sauce
  view more results

Contains these Ingredients:

100 g Soy sauce (shoyu)
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Recently Eaten By:

Anrama96
on 16 December 2014
p0n4ik
on 15 December 2014
unclerick
on 15 December 2014
k9gold
on 18 December 2014

Recently Eaten With:

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