Food database and calorie counter Source: Generic

1/2 cup

Soy Sauce

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 0
Calories 68
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.006g 0%
  Polyunsaturated Fat 0.024g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 7187mg 299%
Potassium 277mg  
Total Carbohydrate 9.7g 3%
  Dietary Fiber 1g 4%
  Sugars 2.17g  
Protein 8.01g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: shoyu
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (1%)
 
Protein (45%)
Carbohydrates, 9.7g (54%) Fat, 0.05g (1%) Protein, 8.01g (45%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
68
Fat
0.05g
Carbs
9.7g
Protein
8.01g
There are 68 calories in a 1/2 cup of Soy Sauce.
Calorie breakdown: 1% fat, 54% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 individual packet 5
1 tbsp 8
1 oz 15
100 g 53
1 cup 135

Related Types of Soy Sauce:

Soy Sauce (Shoyu) (Low Sodium)
Reduced Sodium Soy Sauce
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
  view more soy sauce nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Olive Oil
  view more sauces nutritional info

See Also:

San-J Soy Sauce Tamari
Eating Right Chunky Bolognese-Style Pasta Sauce with Soy
Pictsweet Stir-fry Japanese Steakhouse Vegetables with Soy Sauce Seasoning
VH Sauces Soya Sauce
VH Sauces Reduced Sodium Soya Sauce
  view more results

Contains these Ingredients:

128 g Soy sauce (shoyu)
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Recently Eaten By:

fribourg13
on 24 December 2014
unclerick
on 23 December 2014
cosmicapple
on 24 December 2014
michelledeans
on 22 December 2014

Recently Eaten With:

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