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4 tbsps

Soy Sauce

Nutrition Facts
Serving Size 4 tbsps
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
3608mg
157%
Total Carbohydrate
4.87g
2%
Dietary Fiber
0.5g
2%
Sugars
1.09g
Protein
4.02g
Vitamin D
-
Calcium
12mg
1%
Iron
1.24mg
7%
Potassium
139mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: shoyu
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (1%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

Soy Sauce
 

Nutrition summary:

Calories
34
Fat
0.03g
Carbs
4.87g
Protein
4.02g
There are 34 calories in 4 tablespoons of Soy Sauce.
Calorie breakdown: 1% fat, 54% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 individual packet 5
1 tbsp 8
1 oz 15
100 g 53
1 cup 135

Related Types of Soy Sauce:

Soy Sauce (Made From Hydrolyzed Vegetable Protein)
Soy Sauce (Tamari)
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce (Shoyu)
Reduced Sodium Soy Sauce
  view more soy sauce nutritional info

Related Types of Sauces:

Ketchup
Olive Oil
Applesauce
Salsa
Mayonnaise
  view more sauces nutritional info

See Also:

Kikkoman Soy Sauce
Kikkoman Less Sodium Soy Sauce
Great Value Low Sodium Soy Sauce
La Choy Soy Sauce
Lee Kum Kee Sweet Soy Sauce
  view more results
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