Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19.58g
7%
Dietary Fiber
3.3g
12%
Sugars
0.24g
Protein
3.06g
Vitamin D
-
Calcium
11mg
1%
Iron
1.02mg
6%
Potassium
103mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
82
|
|
Fat
0.34g
|
|
Carbs
19.58g
|
|
Protein
3.06g
|
There are 82 calories in a 1/2 cup of Shredded Wheat and Bran Cereal. |
Calorie breakdown: 3% fat, 84% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Raisin Bran:
Related Types of Cereal:
See Also:
You searched for "Shredded Wheat and Bran Cereal". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.