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Food database and calorie counter Source: Member

General Mills

Total Raisin Bran Cereal

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 10
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 320mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 8g 32%
  Sugars 20g  
  Other Carbohydrate 18g  
Protein 5g  
 
Vitamin A 10% Vitamin C 0%
Calcium 100% Iron 100%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Without milk
Information for this food was submitted to the FatSecret food database by member coz on 07 Mar 08, and last modified on 02 Mar 14 by member Roboboris1 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
Carbohydrates, 46g (86%) Fat, 1g (4%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
1g
Carbs
46g
Protein
5g
There are 190 calories in a 1 cup serving of General Mills Total Raisin Bran Cereal.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Related Raisin Bran from General Mills:

Raisin Nut Bran
Raisin Nut Bran with Almonds & Nut-Covered Raisins Cereal
Total Raisin Bran Cereal (Container)
Total Raisin Bran Cereal (Self-Serve Bowl)

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Other Types of Raisin Bran:

Raisin Bran
Shredded Wheat and Bran Cereal
Oat Bran Cereal
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  view more raisin bran nutritional info

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

Grimdoom
on 17 April 2014
mufsjxk
on 17 April 2014
Seabee1968
on 14 April 2014
Donna Dollars
on 14 April 2014

Recently Eaten With:

FatSecret members have recently eaten General Mills Total Raisin Bran Cereal with these foods:
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Kroger Organic 1% Low Fat Milk
Milk (Nonfat)
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