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Food database and calorie counter Source: Member

General Mills

Total Raisin Bran Cereal

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 5
Calories 160
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 280mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 5g 20%
  Sugars 17g  
  Other Carbohydrate 18g  
Protein 3g  
 
Vitamin A 10% Vitamin C 0%
Calcium 100% Iron 100%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member coz on 07 Mar 08, and last modified on 04 Mar 09 by member luvmystella .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
Carbohydrates, 40g (88%) Fat, 1g (5%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 160 calories in 1 serving of General Mills Total Raisin Bran Cereal.
Calorie breakdown: 5% fat, 88% carbs, 7% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 35g.

Related Raisin Bran from General Mills:

Fiber One Raisin Bran Clusters Cereal
Raisin Nut Bran Cereal
Raisin Nut Bran with Almonds & Nut-Covered Raisins Cereal

Related Cereal from General Mills:

Apple Cinnamon Cheerios
Aspire Immune Support Whole Grain Wheat Flakes
Banana Nut Cheerios
Banana Nut Cheerios with Real Banana and Natural Banana Flavor
Basic 4 Cereal
Berry Berry Kix
  find more general mills cereal products

Other types of Raisin Bran:

Raisin Bran
Raisin Nut Bran
Kellogg's Raisin Bran
Shredded Wheat and Bran Cereal
Post Raisin Bran
  view more raisin bran nutritional info

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
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Recently eaten by:

Carly B
on 20 November 2009
jimgentry
on 20 November 2009
trevorbicking
on 16 November 2009
scottst
on 19 November 2009

Recently eaten with:

FatSecret members have recently eaten General Mills Total Raisin Bran Cereal with these foods:
Perdue Grilled Chicken Breast Strips
Grapes (American Type, Slip Skin)
Chocolate Chip Cookies (with Butter)
Milk (Nonfat)
Fiber One original cereal

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