Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
556
% Daily Values*
Total Fat
17.2g
22%
Saturated Fat
4.216g
21%
Trans Fat
-
Polyunsaturated Fat
5.092g
Monounsaturated Fat
6.324g
Cholesterol
220mg
73%
Sodium
232mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.8g
Vitamin D
-
Calcium
180mg
14%
Iron
2.44mg
14%
Potassium
1736mg
37%
Vitamin A
152mcg
17%
Vitamin C
5.6mg
6%
Note:
Includes: saltwater trout
Last updated: 21 Aug 07 07:33 AM
28%
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of RDI*
(556 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
556
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Fat
17.2g
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Carbs
0g
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Protein
93.8g
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There are 556 calories in 400 grams of Cooked Salmon. |
Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
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