| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
4 oz of boneless |
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
15.34g
20%
Saturated Fat
3.064g
15%
Trans Fat
-
Polyunsaturated Fat
4.714g
Monounsaturated Fat
6.365g
Cholesterol
69mg
23%
Sodium
134mg
6%
Total Carbohydrate
7.61g
3%
Dietary Fiber
0.2g
1%
Sugars
0.46g
Protein
21.07g
Vitamin D
-
Calcium
39mg
3%
Iron
1.27mg
7%
Potassium
342mg
7%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Note:
Includes: saltwater trout
Last updated: 21 Aug 07 07:33 AM
|
13%
|
of RDI*
(257 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (55%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
257
|
|
Fat
15.34g
|
|
Carbs
7.61g
|
|
Protein
21.07g
|
| There are 257 calories in 4 ounces of boneless Fried Battered Salmon. |
| Calorie breakdown: 55% fat, 12% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
